سریال فضیلت خانم قسمت 117 صد و هفدهم - fazilat khanoom ۱۱۷
دانلود فضیلت خانم 117 The 30-year-old American woman says she feels very happy about her present, and feels like a completely different person.
Argent, how this process started, '' I had no confidence in myself. I used to worry what people thought of me. One day to myself; I'm not going to be unhappy after that I set out and decided to change.
The young woman said that she had consumed quite a lot of food in her breakfasts before, while she was eating high foods with a high proportion of carbohydrates like pasta and lasagna.Now, yogurt, oatmeal and various fruits are consumed by consuming more light and more attention to the evening meal.
He also did cardio-weighted exercises 6 days a week and tried to run regularly.
In this way, the young woman who lost a full 63 pounds, old photographs, he could not recognize him and now looks at the mirror is a great pleasure to look at.